When it comes to the beginning of a New Year, we all want a fresh start. But it may not be as easy as that. Many people suffer low self-esteem, panic attacks and anxiety for a variety of reasons. It could be because you are just about to start a new job, or because you want a new job. It could be because of a relationship or due to financial distress. Whatever the reason may be, we will discuss these aspects of mental well-being to try to help you.