People never really know when they may need to use it, but for certain situations that may arise during this rat race called life, self-defence skills can be truly valuable. Having access to the proper self-defence techniques can help men, women, and children boost their confidence in less-than-ideal situations and even though we may stray from trouble, situations and people can get unpredictable. Self-Defence helps us keep calm and able to use effectively during confrontational circumstances. It’s all about defending yourself, and keeping those you care about safe. We lock our cars to protect our belongings from low-life thieves. Why not learn how to protect ourselves?