Ayurveda is an ancient system of natural healing; dating back 5,000 years with its origins in the Vedic culture of India. According to the name ‘Ayur’ means life and ‘veda’ means science, so Ayurveda is seen as a science of life that offers a body of wisdom designed to help people stay vital while realising their human potential. The treatment provides guidelines on daily and seasonal routines, diet, behaviour and the proper use of our senses. Have you used Ayurveda before? If so, what are your experiences? Do you have any questions or are you thinking of using the Ayurveda treatment? Phone, email, Tweet or Facebook us to put forward any comments and questions to our Ayurveda expert!