Avi Samra is a fully qualified personal trainer, nutritionist and weight management coach. His motto is ‘Be Happy, Be Healthy’ and it is at the forefront of everything he does. He believes that life brings lots of stresses and difficulties which unfortunately sometimes one has no control over. Happiness and health cannot be bought and these are two vital components in life. Being energetic and feeling good about yourself, will naturally make you a happier and healthier individual.